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Hope to Recharge

May 30, 2019

In today’s episode, I am excited to share with you about our Thursday segment called Attitude with Gratitude. In these short solo episodes, I will share with you the importance of gratitude in recovery, what I am grateful for this week, and an encouragement to you to find the things in your life that you are grateful...


May 29, 2019

In today’s episode, I share with you about my personal journey struggling with depression and anxiety. When I was in my forties I was hit with my first panic attack and learned first hand the detrimental toll that depression and anxiety can have on your life. I retell very personal details in this episode in hopes...


May 21, 2019

Welcome to Hope to Recharge! In this episode, we introduce the concept of this show and share with you who it is for, and what you can expect from here.

Depression and anxiety is something that is very close to my heart. About nine years ago, I was a regular woman living a normal life, until one day I woke up under a...