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Hope to Recharge

Jul 30, 2019

This week we are digging into an extremely difficult but necessary topic. I had the special honor of connecting with Anne Moss, a mother, author, and founder of  Emotionally Naked, a blog dedicated to her late son Charles Aubrey Rogers, who lost his life to suicide.

In this vulnerable interview, Anne recounts the last...


Jul 25, 2019

Does gratitude REALLY make a difference? Do our lives truly improve through the daily practice of being thankful? Our guest for today’s segment of Attitude with Gratitude, Vismaya Rubin, says that it absolutely does and shares with us her personal story of how gratitude has shifted her life and given her a deep...


Jul 23, 2019

In Episode Seven we connected with neuroscientist Selena Bartlett and heard about the sister that she lost to mental illness and how that shifted Selena’s career to studying “brain health” and neuroplasticity. Today, we dig in even deeper to hear about Selena’s own experience with depression and the way she was...


Jul 18, 2019

It is no secret that I love the subject of gratitude. However, after recently going through a meditation led by our guest this week, David Scheiner, I realized that there was another level that I wanted to take my meditation and gratitude practice.

David is a chiropractor who not only helps align others physically but...


Jul 16, 2019

I am excited to introduce you to consultant, project manager, runner, and listener of the show, Andreas Zapletal whom I recently got to know through a mutual networking group that we are in. I am so grateful that Andreas reached out after listening to the show and generously shared his own mental health story with me....